Consequence of Battle Rope Training on Physical Variables among College Women Kabaddi Players

Abstract

The intention of the take a look at become to investigate the result of battle rope schooling on bodily variables amongst college girls kabaddi players. To acquire the look at 30 college women kabaddi players were decided on as difficulty in SRMIST Chennai, TamilNadu, India at random and their ages ranged from 18 to 23 years. The difficulty turned into divided into two identical companies every of 15 . The study turned into formulated as a real random organization design, which include a pre-test and post-test. The groups had been assigned as  rope training and manipulate institution in an equal way. The 2 groups had been participated the education for a duration of 8 weeks to locate the final results of the training applications. The two groups had been statistically analyzed with the aid of the use of analysis of variance (ANOVA). The extent of turned into constant 0.05 degree. Result of the study experimental group had significant improvement on muscular strength and explosive power when compare to control group.

Keywords: Battle rope training, explosive power, muscular strength, women kabaddi players.