Weekly Load Characteristics and Physical Effects of Physical Education Teaching and Training Based on Data Mining Technology

Authors

  • Guangliang Huang, Zhuangxu Lan

Abstract

Based on data mining technology, this paper studies the weekly load characteristics and physical effects of physical education training. In this paper, the experimental study of six weeks of concentrated load training program and traditional load training program was carried out, with 10 samples in each group. The application value of concentrated load training program in sports training practice was verified by the changes of four scores (100 meters, 800 meters, standing triple jump, in-situ shot put), strength quality, flexibility quality, sensitivity and coordination quality. The results show that: in the 6-week short-term training arrangement, the concentrated load training arrangement is beneficial to the improvement of students' sports performance and physical fitness. Six weeks of intensive training can improve students' functional status (cardiopulmonary function, aerobic work ability, anaerobic work ability, body composition). The results showed that the students had a good ability to adjust the cardiovascular system. The results have a certain reference value for the study of weekly load characteristics and physical effects of physical education training.

Published

2020-12-31

Issue

Section

Articles